Welcome to www.SHRWALK.com

For speaking engagements, questions, and all other media requests,

contact Gary at gary@shrwalk.com

THE SHRWALK^® e-book costs just 99 cents. Simply click on the retailer of choice, and you'll be Shrwalking in no time!

The information included on this website and in The Eat What You Want Diet, aka The Shrwalk ^® (Shrink and Walk ^® Diet) How I Lost 42 Pounds in 84 Days By Shrinking My Appetite And Walking) reflects the author's experience and is shared with the understanding that the author and publisher do not provide any type of psychological, legal, or any other kind of professional advice. Neither the publisher nor the author shall be liable for any physical, psychological, emotional, financial, or commercial damages, including, but not limited to, special, incidental, consequential, or other damages. Readers are responsible for their own choices, actions, and results. The reader assumes all risks from the use, non-use, or misuse of the information on this website or in the book. The publisher and author are not responsible, nor are they liable for any damages or negative consequences from any treatment, action, application or preparation, to any person reading or following the information on this website or in the book. The contents of this website and book are not intended to be a substitute for medical advice or counseling. For diagnosis of, or treatment of any medical problem, consult your own physician.