About
In early 2012, non-cook and frequent restaurant patron Gary Charles Metz created his own weight loss plan, losing 42 pounds in 84 days. Nearly three years later, not only has he kept the weight off, but he has dropped an additional 10 pounds! To share his successful journey with the world, Metz wrote The Eat What You Want Diet, aka The Shrwalk ® (Shrink And Walk ® Diet) How I Lost 42 Pounds in 84 Days By Shrinking My Appetite and Walking .
For 99 cents and 30 minutes of your time, you can read about how a 52-year-old Everyman who cooks with a microwave oven and often dines in restaurants came up with his own simple method for weight loss, control, and management. Click on the link of the online retailer of your choice to purchase The Eat What You Want Diet, aka The Shrwalk ® (Shrink and Walk ® Diet) How I Lost 42 Pounds in 84 Days By Shrinking My Appetite and Walking .
